Wining, Wukkin & Waistline: Dance Fitness
with Karla

A high-energy, feel-good dance class rooted in Afro-Caribbean movement. This experience blends cardio, waistline-focused movements, easy-to-follow choreo using repetitive steps and rhythmic music such as Soca, Dancehall, and Afrobeats to help you sweat, release the stresses of the day, and connect with vibrant culture —all while moving with confidence, freedom and joy. No overthinking! No dance experience needed!